Catherine (Expansive Connection)
Therapist and coach with Expansive Connection specializing in relationships and ethical non-monogamy, offering retreats, workshops, and guidance on topics like NRE, novelty seeking, and the neuroscience of pleasure.
Best podcasts with Catherine (Expansive Connection)
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Mar 5, 2026 • 1h 13min
Episode 150: Is the Lifestyle Addictive?
Catherine of Expansive Connection, a therapist and coach focused on relationships and ethical non-monogamy, unpacks brain chemistry behind NRE, novelty, desensitization, and the pleasure paradox. Short, clear takes explore why novelty hijacks reward systems, how escalation and FOMO show up, and practical ways to pace, reclaim balance, and seek support.
