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Cat Cubie
Parenting journalist and co-host of The Sleep Mums (also known as Cat/Cat Cubie), co-author of Sleep Better Baby and commentator on parenting, sleep and family wellbeing.
Best podcasts with Cat Cubie
Ranked by the Snipd community
Apr 7, 2023
• 22min
One Thing with The Sleep Mums on boundaries that benefit our mental health
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Joining the discussion are Sarah Carpenter, a baby sleep expert and co-creator of The Sleep Mums, and Cat Cubie, a parenting journalist and co-author of Sleep Better Baby. They dive into the crucial topic of setting boundaries to enhance mental health. The duo shares personal anecdotes about carving out 'me time' with practices like protected baths and sleep routines. They emphasize the importance of recognizing neglected needs, reclaiming personal interests, and the impact of technology on well-being. A must-listen for parents seeking balance!
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