Brian Rossetti
Founder of V.O2 and creator of the Run Smart Project and VDOT calculator, former collegiate champion turned coach who applies Jack Daniels' training principles to personalized running programs.
Best podcasts with Brian Rossetti
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Mar 26, 2026 • 1h 12min
Why Running Is Lagging Behind In Fueling
Brian Rossetti, founder of V.O2 and creator of the Run Smart Project and VDOT calculator, is a former collegiate champion turned coach. He discusses applying Jack Daniels' training principles to personalize running plans. They cover balancing formulas with coach input, getting workout intensity right, why fueling lags in running, and practical carb strategies to boost session quality and recovery.
