Andy Glaze

Andy Glaze, a veteran ultrarunner and battalion chief, returns to share his incredible journey of resilience and the emotional toll of writing his upcoming memoir. He reveals how he's maintained an astounding 288 consecutive weeks of 100-mile runs and the challenges he faced while editing his book. Andy discusses the vital role of failure in building mental toughness, recounts harrowing racing experiences, including a mudslide during a race, and emphasizes the importance of authentic storytelling on social media.

Andy Glaze, ultramarathoner, firefighter/battalion chief, and mental health advocate who wrote the memoir Smile, or You're Doing it Wrong. He talks about relentless 100+ mile weeks and why he smiles through pain. Conversations cover running alone in nature, brutal races like Moab 240, recovery from addiction and PTSD, writing his book, and building community through endurance and positivity.

Andy Glaze, an ultra runner, firefighter, and content creator, shares his inspiring running journey. He candidly discusses his emotional finish at Moab 240, emphasizing the significance of his redemption. Glaze reveals his upcoming challenge of a 300-mile week to commemorate 300 consecutive 100-mile weeks and how embracing fear fuels his goals. He talks about choosing races based on personal connections and experiences, and also previews themes from his upcoming book, focusing on positivity and life reinvention.

Andy Glaze, a battalion chief firefighter and avid ultrarunner, shares his journey from overcoming anxiety to conquering 300-mile races. He dives into his transformative 90-day wilderness experience, the emotional impact of running on mental health, and the importance of family support during his races. Andy discusses training strategies, such as endurance bonding with his son, and how he uses his platform to promote fitness within the first responder community. His story is a powerful reminder of the healing power of movement.

Andy Glaze, ultra-runner, firefighter/battalion chief, and memoir author-in-progress. He talks about brutal race conditions and unforgettable races, stacking huge mileage like 300-mile weeks, daily naps and recovery tricks, writing and recording a book while managing dyslexia, and opening up about mental health and PTSD. Short, candid, and surprisingly uplifting.