Everyday Ultra

Andy Glaze on 300 Weeks of 100-Mile Weeks, Moab Redemption, and What Ultra Running Really Means

26 snips
Nov 28, 2025
Guest
Andy Glaze
Andy Glaze, an ultra runner, firefighter, and content creator, shares his inspiring running journey. He candidly discusses his emotional finish at Moab 240, emphasizing the significance of his redemption. Glaze reveals his upcoming challenge of a 300-mile week to commemorate 300 consecutive 100-mile weeks and how embracing fear fuels his goals. He talks about choosing races based on personal connections and experiences, and also previews themes from his upcoming book, focusing on positivity and life reinvention.
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ANECDOTE

Javelina After Moab — Sub-24 Finish

  • Andy ran Javelina 100 one week after Moab while still recovering and aimed to have fun with no pressure.
  • He finished sub-24 despite being under-recovered and heavy prior racing load.
ADVICE

Use Fear As Fuel And Visualize Daily

  • Embrace fear and stay scared to keep pushing toward big goals.
  • Visualize the finish and break massive goals into manageable daily targets to stay present.
ANECDOTE

Community 300-Mile Week Plan

  • For his 300th 100-mile week celebration Andy plans to run 300 miles over a week with community segments.
  • He'll stage public routes, invite fans to join, and vlog the attempt to create a shared experience.
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