The Ben Azadi Show #1111 7 Weird Signs You’re Actually Burning Fat (Even When the Scale Says Otherwise) With Ben Azadi
Sep 27, 2025
Discover the surprising signs that indicate your body is burning fat, even when the scale doesn't show it. Increased urination and funky breath reveal metabolic shifts, while mood swings signal hormone adjustments. Learn how protein, electrolytes, and the Keto Kamp Cocktail support your journey. Temporary bloating? It might just be your gut adapting! Plus, the fascinating clue of skin tags falling off—your body’s way of showing insulin changes. Embrace these 'weird' symptoms as proof of progress!
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Irritability Can Signal Hormone Reset
- Mood swings and irritability can be signs hormones like cortisol, leptin, and ghrelin are resetting.
- These emotional shifts often signal improving appetite control and will dissipate as hormones rebalance.
Use Gratitude And Food To Calm Mood Shifts
- Use 'Vitamin G' (gratitude), nature, distractions, plus protein and healthy fats to lower cortisol and ease mood swings.
- Add avocados, eggs, coconut oil, beef, or organic chicken to stabilize mood and appetite.
Bloating May Mean Gut Is Rebalancing
- Bloating and digestive changes can be temporary as the gut microbiome adapts and toxins are released.
- These disturbances are often the 'storm before the calm' during dietary and metabolic shifts.
