The Ben Azadi Show #935 Your Doctor Is WRONG About Cholesterol with Ben Azadi
Jan 16, 2025
Cholesterol isn't the villain it’s made out to be! High levels are crucial for hormone production and cell function, and surprisingly, low cholesterol can be harmful. A nitric oxide researcher joins the discussion to debunk myths around statin medications and emphasizes the need for comprehensive lab tests. The harmful impact of industrial seed oils on heart health is also highlighted. Ultimately, listeners are urged to adopt a holistic approach to their metabolic health and reconsider their understanding of cholesterol.
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Low Cholesterol and Statins
- Low cholesterol hinders hormone and vitamin D production, leading to deficiencies.
- Statins, which inhibit cholesterol production, have detrimental effects, potentially increasing the risk of type 2 diabetes, dementia, and even cancer.
Cell Membrane Health
- Prioritize cell membrane health, as it's crucial for cellular function and intelligence.
- Low cholesterol disrupts cell membrane permeability, hindering nutrient absorption and waste removal.
A1C Testing
- Get an A1C test to assess your three-month blood sugar average.
- Aim for an optimal A1C level of 5.2% or below.
