The Boss Body Podcast

Mitochondrial Health: How to Achieve an Optimized Brain, Heart, and Gut with Dr. Tim Jackson, DPT

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Jan 2, 2023
Dr. Tim Jackson, DPT, discusses how to optimize mitochondrial health for enhanced overall well-being. He explores the Cell Danger Response and its indicators, the 3-Pronged Approach for optimized mitochondria, and the role of toxicity in mitochondrial damage. Topics also include functional medicine therapies for mitochondrial healing and the importance of stress mitigation for maintaining mitochondrial health.
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