Improving Mitochondrial Health: Addressing Stressors and Supplementation

Dr. Tim Jackson, DPT, discusses how we can experience enhanced health and well-being through mitochondrial optimization. He covers the Cell Danger Response, or CDR, and why it is indicative of mitochondrial function vs. dysfunction. What signs/symptoms serve as indicators of mitochondrial imbalances? What is Dr. Tim's 3-Pronged Approach for optimized mitochondria? Are Co-Enzyme Q10 and L-Carnitine always the answer? When should you biohack the batteries of your cells? What role does toxicity play in causing mitochondrial damage? What are the best functional medicine therapies for mitochondrial healing?

To connect with Dr. Tim Jackson, read the EPISODE TRANSCRIPT, and more, visit: https://healyourbody.org/mitochondrial-health-how-to-achieve-an-optimized-brain-heart-and-gut-with-dr-tim-jackson-dpt/