The Mel Robbins Podcast 6 Words to Tell Yourself Every Morning
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Apr 2, 2026 
Erin Walsh, celebrity stylist and Women’s Wear Daily Stylist of the Year, shares how getting dressed with intention can shift confidence, energy, and identity. She explores why closets feel so emotional. She introduces a six word morning reset and a three feeling method. Plus: using what you already own, letting go of clothes that no longer fit your life, and dressing for self-respect instead of approval.
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Use Three Feeling Words To Guide Your Outfit
- Pick three feeling words for the day and choose clothes that create those emotions.
- Erin Walsh contrasts boss energy with serene ease and says structure, color, silhouette, and texture all change what you reach for.
Mel Used Boots For Invincible Energy
- Mel Robbins used intentional dressing to handle two opposite states in one week.
- For a Boston production week she chose invincible, unstoppable, confident and wore knee-high boots; when she crashed at home she chose safe, protected, soft and reached for old sweats.
Dressing For Others Makes You Feel Less Like You
- Most people dress from how they currently feel or how they want others to see them, which disconnects them from themselves.
- Erin Walsh says starting with your own feeling creates choices that let you act like yourself instead of performing a role badly.
