Clothing as a Tool for Embodiment

You will not believe how much better you feel when you say these 6 words. 

This is one of the most transformative conversations ever, on the Mel Robbins Podcast. 

And it’s about… your clothes.

If you’ve ever stood in front of your closet thinking: 

“I have nothing to wear.” 

“Nothing fits right.” 

“I don’t feel good in my body.” 

“Whatever… I’ll just wear the same thing again.” 

This conversation will change that. 

Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes! 

In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat. 

Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself.

No shopping. No trends. No pressure to be “a fashion person.” 

You need to start this tomorrow morning, here’s why: 

You have to get dressed every day, so why not get intentional about it?

In this episode, you’ll learn:

-A brand-new way to get dressed that makes you feel BETTER, not worse

-Why your clothes are keeping you stuck - and how to change that

-Why you don’t need to buy anything to feel fabulous

-How to stop hiding and start dressing to feel confident, powerful, and beautiful

-The mindset shift that changes your mood, confidence, and energy all day

-Why “I have nothing to wear” is almost never true (and what’s really going on underneath it)

-Why “cleaning out your closet” feels impossible and how to do it the right way

-One simple trick that will finally help you donate clothes you never wear (this is so freeing!)

-The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!)

-The ONLY item to buy if you feel like you need something new

Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor.

You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted.

For more resources related to today’s episode, click here for the podcast episode page.  

If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Connect with Mel:  

• Order Mel’s new product, Pure Genius Protein
• Get Mel’s newsletter, packed with tools, coaching, and inspiration.
• Get Mel’s #1 bestselling book, The Let Them Theory
• Watch the episodes on YouTube
• Follow Mel on Instagram 
• The Mel Robbins Podcast Instagram
• Mel's TikTok 
• Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
• Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.