The Trouble with Sex

Passion & Presence

10 snips
Feb 23, 2026
Maci Daye, a licensed counselor and AASECT-certified sex therapist who blends Hakomi and somatic mindfulness, discusses using presence to break old patterns in relationships. She explores eros as life force, cultivating pressure-free playful sex, and how somatic work reveals hidden resistance. The conversation highlights corrective experiences, mindful embodiment, and practical ways to expand erotic imagination.
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INSIGHT

Eros Is A Bodyfelt Life Force

  • Eros is a life force energy accessed through the body and senses rather than a single act of sex.
  • Maci Daye says tuning into pleasure and imagination reconnects us to that energy and allows variable, emergent sexual experiences.
ADVICE

Pause And Reset To Stop Performance Trance

  • Do observe and befriend your performance habits in vivo to reduce pressure and increase presence before sex.
  • Maci recommends pausing, taking breaths, reminding each other nothing has to happen, and waiting for fresh impulses.
ADVICE

Practice Catch And Release For Expectations

  • Try the catch-and-release practice to notice and let go of negative expectations that pre-shape sexual encounters.
  • Maci guides imagining upcoming sex, noticing bodily disengagements, and returning to an 'I don't know' open state.
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