Love Life With Matthew Hussey

If Your Ex Moved On and Crushed You Completely, THIS Is How You Heal | Matt Monday

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Jul 31, 2023
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ANECDOTE

Seven-Year Relationship Collapse

  • A man was in a seven-year relationship where his partner withdrew affection and found him unattractive.
  • After their breakup she became affectionate with a new fiancé, which crushed his self-worth.
INSIGHT

When Exes Prove What You Wanted

  • Seeing an ex give you what you wanted to someone else creates a clear, painful belief that you must be flawed.
  • That visible contrast intensifies feelings of not being enough and leads to deep ego damage.
INSIGHT

Worth Tied To Their Attention

  • Long-term dependence on a partner's approval makes your self-worth fluctuate daily.
  • Living at the mercy of their attention causes chronic anxiety, unhappiness, and loss of inner peace.
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