Welcome back to another Q and A episode! On this episode we are going to be doing another Q and A episode and we are going to answer the following questions:

What to do if you have a digestive issue?
Is milk harmful to your health?
Does sugar cause inflammation?
What is my opinion on MLM supplements
Are dietitians being paid to downplay the harms of "junk food" on social media?

And more. Tune into the show to hear more.

Gut Health Accounts on Instagram:

https://www.instagram.com/aysa.nutrition/

https://www.instagram.com/inclusive.ibs.dietitian/

https://www.instagram.com/andreahardyrd/

Milk Consumption and Health Outcomes Research Paper

https://pubmed.ncbi.nlm.nih.gov/33413488/

Glucose Spikes Episode

Washington Post Article

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Q and A: Digestive Issues, Is Milk Healthy?, Sugar and Inflammation, MLM Supplements, and More