Biohacking Beauty: The Anti-Aging Skincare Podcast

Dr. Greg Kelly: Neurohacker: Revolutionary science to repair your DNA, maximize your performance, and perfect your skin

18 snips
Apr 17, 2024
Dr. Greg Kelly, a Naturopathic doctor with Neurohacker Collective, dives into groundbreaking research on NAD metabolism. He explains how NAD fuels cellular energy and safeguards DNA, highlighting its role in aging and skin health. Listeners will discover how stress depletes NAD and promotes cellular senescence, while lifestyle strategies such as exercise and dietary polyphenols can boost NAD levels. Dr. Kelly also discusses the design of Neurohacker’s NAD+ formula, emphasizing a multi-precursor approach to enhance overall well-being.
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ADVICE

Use Adaptive Stress, Avoid Chronic Stress

  • Use adaptive stressors like exercise and controlled dietary strategies to upregulate NAD production locally.
  • Avoid chronic stressors (poor sleep, constant overload) that drain NAD and reduce resilience.
ADVICE

Support All NAD Pathways

  • Support multiple NAD biosynthetic pathways instead of relying on a single precursor.
  • Provide redundancy so cells can use whichever route is available to make NAD.
ADVICE

Add Cofactors: Magnesium And B Vitamins

  • Include magnesium and B-vitamin cofactors to enable ATP-dependent NAD conversions.
  • Use nutrient-rich yeast-derived B complex to feed metabolic enzymes and the gut microbiome.
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