Why Are We So Lonely? Building Connections in 2026

On this episode of "Deseret Voices," join Jane Clayson Johnson for a compelling conversation with Dr. Lynn Bufka from the American Psychological Association. As we step into the new year, they dive into insights from the 2025 Stress in America survey, unpacking the complexities of how societal division, disconnection, and loneliness are affecting our stress levels more than ever. 

This discussion offers tips on how to foster connection with others and build resilience, challenging listeners to rethink their interactions in an increasingly disconnected world for their new year’s resolutions.  

Tune in for guidance on nurturing meaningful connections and reducing stress for a more connected, healthier new year.

“Deseret Voices” is hosted by award-winning journalists McKay Coppins and Jane Clayson Johnson, who go beyond the headlines to explore the stories, people, and ideas shaping our world today. Through thoughtful, in-depth conversations, the “Deseret Voices” podcast brings clarity and common ground to the complex issues defining our time. 

“Deseret Voices” is a Deseret News podcast, produced by Keira Farrimond, Creative Director - Video & Podcasts.

Episodes of “Deseret Voices” drop every Thursday wherever you get your podcasts. Follow along and join the conversation on YouTube (@deseretnews), Instagram (@deseretnews), Facebook (@deseretnews) and X (@deseret).