The Terri Cole Show

812 Collaborative Co-Parenting with Gabriella Pomare

Mar 12, 2026
Gabriella Pomari, an award-winning family lawyer and co-parenting expert, discusses why high-achieving women over-function and burn out. She explores reclaiming power through cleaner boundaries and practical communication pillars. Conversation covers protecting yourself from emotional bait, sharing emotional labor, and creating businesslike co-parenting systems for healthier family life.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Overfunctioning Drives Many Later-Life Separations

  • Insight: Over-functioning often falls to women who then reach a breaking point later in life.
  • Gabriella links this cumulative emotional labor to rising 'grey divorce' as women decide they've juggled enough and seek self-fulfillment.
INSIGHT

Social Media Perfectionism Fuels Relationship Drift

  • Insight: Social media perfectionism fuels unrealistic expectations that can prompt premature relationship endings.
  • Gabriella warns reels create a false ideal of the perfect household, pushing people to believe greener pastures exist elsewhere.
ADVICE

Treat Co-Parenting As A Business Partnership

  • Do treat co-parenting like a business partnership focused on the children's needs first.
  • Gabriella Pomari recommends four communication pillars: listen, pause, reflect, and respond, and enforce rules like no communication after 8pm unless urgent.
Get the Snipd Podcast app to discover more snips from this episode
Get the app