Intermittent Fasting and Pregnancy

Is it safe to do intermittent fasting while pregnant? The answer isn’t a simple yes or no. There are a few questions to ask yourself. The most important thing is to get enough nutrients.

Fasting and Cortisol:  https://youtu.be/L2fKo_dbXS0 https://youtu.be/9Vt8I3dtuag

Intermittent Fasting Basics:  https://youtu.be/3dHcT1-K-tw

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