The One You Feed | Personal Growth, Emotional Resilience & Purpose Discovering Your Inner Resilience and Strength with Mark Nepo
6 snips
Dec 5, 2023 
In this enlightening conversation, Mark Nepo, an acclaimed author and spiritual guide, shares profound insights on resilience and faith. He discusses embracing fear to discover your authentic self and emphasizes the power of conscious decision-making through life’s 'choice points.' Mark highlights the beauty in life's struggles with the concept of the 'broken hallelujah.' He also delves into maintaining porous boundaries in relationships and the transformative effects of compassion, mindfulness, and community support in navigating life's challenges.
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Tetsugen's Three Versions
- Monk Tetsugen twice gave away his savings for disaster relief, delaying his goal of translating Buddhist texts.
- His actions demonstrated living the teachings, ultimately publishing three versions, one visible.
Faith and Hope
- Functional faith is being grateful for pain's teachings, even while experiencing it.
- Vaclav Havel defined hope as the belief that meaning will emerge, regardless of outcome.
The Glass and the Lake
- A master tells his complaining apprentice to drink saltwater from a glass and then from a lake.
- The lesson: Stop being a glass (constricted by pain) and become a lake (expansive).
