The Jesse Chappus Show 485: It's Time to Wake Up & Take Ownership of Your Life | Chervin Jafarieh
Audit Your Life Regularly
- Evaluate your life by reviewing the last 10 years down to the last 24 hours and note repeating patterns.
- Use that audit to identify stressors, relationships, food, work and coping habits to change.
Take Ownership And Practice Discernment
- Take ownership: research, practice discernment and don't outsource your health decisions to authorities.
- Use real science and experiential knowledge, not fear-driven or paid scientism.
Replace Dehydrating Drinks With Minerals
- Avoid fluids that dehydrate (alcohol, excess coffee) and replenish electrolytes when sick.
- Prioritize mineralization because minerals underpin biochemical function and resilience.
Watch the full video interview on YouTube here: https://bit.ly/chervinjafarieh485
Chervin Jafarieh (IG: @chervin333) has committed his life to seeking knowledge and truth while advocating for keen discernment in all areas of life.
Through his online platforms, podcasts, and interviews he shares deep insights on areas of study such as Eastern and Western medicine, orthomolecular medicine, epigenetics, physiology, nutrition, detoxification, biodynamic agriculture, and philosophy with the mission to awaken a higher potential contained within each of us.
Chervin is also the founder of Cymbiotika, an innovative wellness brand whose mission is to help you take ownership of your health through proper nutritional supplementation and sound education.
If you're serious about taking control of your health, tune in for the guidance an inspiration to get you started!
In this episode, we discuss:
- Release the contraction of fear
- Beginning with a daily sleep ritual
- Living with intention & purpose
- Evaluating your life
- Going back to the fundamentals
- Taking ownership of your life
- Proper hydration is key
- The benefits of shilajit
- Why you need a shower filter
- Learning can be fun
- Being in alignment with your tribe
- Practice leads to perfection
- All we have is this moment
- Do you have the guts to get out of your comfort zone?
- Follow those aha moments
- We create our own frequency
Show sponsors:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Related links:
Cymbiotika <== 15% off all Cymbiotika products by using the code ultimatehealth at checkout
Follow Chervin Jafarieh on Instagram
Dr. Gerald Pollack - Fourth Phase of Water (book)
Listen to Bruce Lipton previously on TUHP (episodes #142 and #240)
Bruce Lipton - The Biology of Belief (book)
Listen to Dr. Joe Dispenza previously on TUHP (episode #296)
Pierre Franckh - The DNA Field and the Law of Resonance (book)
Related episodes:
How to Build Core Happiness | Dr. Rangan Chatterjee (#473)
How to Reprogram Your Subconscious Mind to Create Lasting Transformation | Dr. Nicole LePera (#466)
How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani (#447)
How to Reach Your Full Potential | Scott Barry Kaufman (#445)
Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps (#399)
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