
You Are Not A Frog Is My Attachment Style Causing My Burnout?
The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.
Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
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Visit our website for more links and show notes
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