Financial Feminist 265. How to Make a Career Pause Work for You — Not Against You (with Neha Ruch)
Dec 9, 2025
Neha Ruch, author of The Power Pause, joins to challenge societal myths about career breaks, especially for mothers. She emphasizes that pausing can be a strategic move rather than a setback, offering ways to safeguard finances and skills during caregiving. Neha discusses how to frame the pause on resumes, ways to stay connected professionally, and the importance of viewing these times as temporary chapters. She also shares insights on the financial dynamics within relationships, advocating for clear agreements to maintain dignity when one partner steps back.
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Name Your Break A Power Pause
- Use the term 'power pause' to reframe a career break as strategic rather than failure or opting out.
- Intentionally grow skills, network, and interests during the pause to return enriched and confident.
Treat Pauses As Time-Limited Experiments
- Do limit pauses to defined increments like three, six, or 12 months so decisions don't feel permanent.
- Do experiment and iterate because clarity often emerges through taking action and adjusting.
Set Small, Measurable Goals Weekly
- Do set measurable personal, professional, and family goals to avoid feeling stalled during a pause.
- Do track small wins (e.g., weekly podcast, blog posts, dance parties) to show progress and preserve momentum.
