Human beings have a unique relationship with the past that sets us apart from any other animal: we can meaningfully reflect on the past and learn from it. Unfortunately, this also means that we get stuck in it sometimes. This week, we tackle what a healthy relationship with the past looks like. Why should we talk about and reflect on the past, and when? And how do we shut the door and move on?

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If you’d like to cry with me while listening to “The Time Machine:” https://youtu.be/c0UfOH21ptE?si=BMUEKsuCGWVmIA2g

How to Leave the Past in the Past