Steph Gaudreau, strength coach, owner of Stupid Easy Paleo, joins me to discuss all the ways she's made herself impervious to life's onslaught.
From weight lifting, meditation, Jiu Jitsu, and entrepreneurship, Steph is a yet another fine example of an expert-generalist. She's great at everything she does, because she's committed herself to being in process.
From high school chemistry teacher to online strength-empowerment phenom, Steph shares many of the steps (and stumbles) she's had along the way, and lessons learned therefrom.
Definitely listen to this episode.
