Women of Impact Stop Being Dismissed: Exactly What to Say the Next Time You’re Gaslit, Disrespected, or Ignored | Kwame Christian PT 1
Jul 2, 2025
Kwame Christian, a negotiation expert and author of "How to Have Difficult Conversations," joins Lisa Bilyeu to tackle the challenges of emotional discussions. They delve into 'compassionate curiosity' and how naming your feelings can help regain composure. Kwame emphasizes the power of lowering expectations for effective conversations and illustrates strategies for handling gaslighting and reclaiming personal power. Listeners will learn to set boundaries and utilize the power of silence to enhance their confidence in tough discussions.
AI Snips
Chapters
Books
Transcript
Episode notes
Call Out Disrespect Neutrally
- Use neutral observations followed by how it makes you feel to address disrespect.
- Pause after your statement to let the other person reflect and respond authentically.
Combat Gaslighting With Patterns
- Recognize patterns of gaslighting instead of seeking immediate admission of wrongdoing.
- Retain your power by deciding what is acceptable and saying no when needed.
Respond to Insults With Curiosity
- Respond to insults by asking what their goal was with that statement.
- Share how their words hurt you and express concerns about continuing the conversation if insults persist.
