Almost 30 Ep. 156 - #WhatsOnYourList? The Permission To Define How You Live Your Life with Sebastian Terry
Oct 11, 2018
Sebastian Terry, the founder of "100 Things" and "Kindsum," inspires others to live authentically after reevaluating his own life following a friend's loss. He shares his transformative journey of creating a bucket list, exploring exhilarating experiences like swimming with sharks and marrying a stranger. The conversation also highlights his new venture, Kindsum, aimed at spreading kindness. With humor and genuine warmth, Sebastian encourages everyone to define what truly makes them happy and to consider what's on their own list.
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100 Things Origin
- Sebastian's "100 Things" list started after losing a friend and feeling unhappy with his life.
- It involved pursuing 100 goals to discover himself, attracting a global community.
Chris's Passing and its Impact
- Sebastian's friend Chris died suddenly at 24, prompting existential questions about happiness and life purpose.
- This event catalyzed Sebastian to evaluate his own life, recognizing his unhappiness and sparking his 100 Things list.
100 Things Philosophy
- The "100 Things" list represents a personal journey of self-discovery, not just ticking off items.
- It accidentally gained popularity, becoming a global community focused on kindness.