Move With Heart Ep 74: It’s Not What You Say, It’s How You Say It - The Psychology Behind How We Speak and Communicate with Bill McGowan, Founder and CEO of Clarity Media Group
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Jul 17, 2024 
Join Bill McGowan, founder of Clarity Media Group and communication expert, as he shares transformative insights on the art of speaking. He reveals how our delivery shapes perceptions, especially in public speaking, where fear often reigns. Bill emphasizes using breathing techniques to alleviate anxiety and the power of storytelling in interviews to steer conversations effectively. He also discusses the significance of active listening and authenticity, offering invaluable tools for anyone looking to enhance their communication skills.
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Daily Words As Practice Reps
- We speak roughly 16,000 words a day, giving endless reps to refine communication habits.
- Two weeks of focused intention can retrain verbal muscle memory and erase small verbal ticks.
Officiating Felt Effortless After Prep
- Melissa describes an out-of-body calm when delivering the wedding ceremony after preparation and meditation.
- She credits being grounded, practiced, and present for delivering an emotional, connected ceremony.
Stages From Dread To Enjoyment
- Public speaking usually progresses from dread to tolerance and then enjoyment with practice.
- You can't jump stages; incremental exposure and skill-building create lasting confidence.
