The Property Couch

High-Stakes Negotiation Tips from the FBI | Throwback Tuesdays

May 12, 2026
Chris Voss, former FBI hostage negotiator turned negotiation expert. He discusses why silence fuels uncertainty and anxiety. He explains how regular check-ins build trust and how describing the landscape, not the watch, reduces fear. He recounts high-stakes stories and shows why adaptable plans and labeling emotions improve cooperation.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Regular Updates Reduce Uncertainty

  • Call people regularly and tell them what's going on.
  • Even call and say nothing is new, because predictable contact reduces anxiety and builds trust.
ANECDOTE

Manila Kidnapping Prompted Daily Check Ins

  • In Manila Voss's team wasn't communicating well and a State Department colleague Ted criticized them.
  • Ted told families he'd call every day and a half, prompting Voss to adopt the same predictable-contact approach.
INSIGHT

Certainty Beats Inconsistent Outcomes

  • People prefer consistent bad outcomes over unpredictable outcomes because uncertainty is more stressful.
  • Voss cites a lab example about predictable electric shocks to show certainty is psychologically easier to bear.
Get the Snipd Podcast app to discover more snips from this episode
Get the app