5 Lessons from Stoic Philosophy That Will Change the Way You Live

Most of us never learn the tiny pause that lets us choose our response instead of reacting. This podcast shows you that pause (and how to use it) through simple habits that athletes, leaders, and artists rely on to stay calm under pressure.

Watch the video version: ⁠https://www.youtube.com/watch?v=hTgWUfciInA

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