003: Bethanne Wanamaker – The Power of Superfood Elixirs

Today marks our first guest interview. We are extremely excited to have health expert Bethanne Wanamaker on the show. She has a passion for cacao, elixirs and superfoods. She has her own line of quality chocolate products and superherbs. She will inspire you with all sorts of natural health information and strategies.

In this episode, we discuss:

• Herbal extracts
• Why raw maca isn't the best ever
• The problem with raw cruciferous vegetables
• How to include superfoods & superherbs into your routine
• How cacao acts like a delivery system for superherbs
• Smoothies vs. elixirs
• The power of cacao
• Bethanne's morning routine
• ...and so much more!

Related Links:

Bethanne's Website

Everlasting Vitality & Youth

Bethanne's Online Shop

HealthForce Superfoods - Vitamineral Green (supplement)

FindASpring.com

Omica Organics - Stevia

Omica Organics - Shower Filter

Healthforce Superfoods - Zeolite

Dry skin brushing

Grounding/earthing

David Wolfe - The Sunfood Diet Success System (book)

Emily von Euw - This Rawsome Vegan Life (books)

Sweetly Raw

Related Shows:

005: Julie Morris – Optimizing Your Health With Superfoods

023: Smoothies, Juices, Elixirs & Everything In Between

139: Joy McCarthy – Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of Affirmations

225: Focus Friday – Understanding Adaptogens

254: Sarah Ballantyne – Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth

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