Therapist Uncensored Podcast

TU154: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn – REPLAY

30 snips
Aug 25, 2021
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INSIGHT

Shame Is A Social Adhesive

  • Shame evolved as a social conditioning mechanism to keep humans cooperative within groups.
  • It discourages dangerous behaviors by internalizing social rejection without constant external enforcement.
ANECDOTE

Toddler, Cat Turd, And The Repair

  • A toddler proudly held a cat turd and was loudly scolded, then began crying and was soothed by repair.
  • That quick repair prevented toxic shame while teaching the child not to repeat the action.
INSIGHT

Repaired Shame Helps The Developing Brain

  • Repaired shame supports healthy brain development by pruning frontal lobe connections and improving regulation.
  • Unrepaired toxic shame elevates corticosteroids and can harm frontal lobe tissue and regulation.
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