The Jesse Chappus Show 334: Molly Sims - Supermodel To Super Healthy, Dealing With Autoimmune Issues, Starting A Family Later In Life
Molly Sims (IG: @mollybsims) is recognized for her work as an actress, model, humanitarian and author.
Her blog and YouTube channel showcase beauty and fashion, health and wellness, fitness, motherhood, DIY projects, and more.
In her free time, Molly enjoys hiking, yoga, and of course spending time with her family.
In this episode, we discuss:
- Molly's Mom was her health & wellness inspiration
- Growing up with a sense of tradition and community
- From studying politics to modelling
- How going to an ashram made Molly mentally stronger
- A 2-minute meditation practice
- Intermittent fasting
- Transitioning from modelling to becoming a TV host
- Learning to settle down in one place
- Molly's epiphany to start a family
- Meeting Molly's husband, Scott Stuber
- Pregnancy triggered the onset of Molly's health issues
- Feeling lost and working towards feeling better
- Have a support system in place
- Pregnancy... later in life
- Dealing with autoimmune issues
- Advice for new parents
- Listen to your gut
- Kids teach you so much
- Constantly evolving your diet and exercise routine
- Don't miss the opportunity to focus on your personal goals
- Be present, be kind, be happy
Show sponsors:
Sproos <== 20% off your first Sproos order (free shipping on orders over $40)
Organifi <== 20% off all Organifi products
Primal Life Organics - 20% off all Primal Life Organics products
Related links:
Follow Molly Sims on Facebook, Instagram, and Twitter
Molly Sims - The Everyday Supermodel (book)
Molly Sims - Everyday Chic (book)
Cathrine McCord - Smoothie Project (book)
Related episodes:
324: Gabby Reece – Life Isn't Perfect, Motherhood, Developing A Growth Mindset
315: Genevieve Howland aka Mama Natural – Preparing For A Healthy Pregnancy & Childbirth
292: Chalene Johnson – 131 Method • Family Comes First • Stop The Food Rules
283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family, Home & Business
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