576: Real-Life Transformations from Two Longtime Miracle Morning Practitioners with Holly Bertone & Karen Stringer

14 snips

Mar 5, 2025

In this inspiring discussion, Holly Bertone, a former FBI chief of staff turned holistic health coach, and Karen Stringer, a language coach and entrepreneur with a PhD, share their transformative journeys. Holly overcame breast cancer and a difficult divorce by embracing the Miracle Morning routine, while Karen defied her humble beginnings in Kenya to build a successful business. They highlight practical tips for journaling and mindfulness, showcasing how morning routines can unlock personal growth and resilience. Their stories motivate listeners to take action towards their own goals.

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ANECDOTE

Karen's Unique SAVERS Practice

Karen uses journaling as a powerful visualization technique by writing her visions in words.
She integrates prayer for silence and finds affirmations evolve through action-oriented language.

ADVICE

Journaling Made Simple and Intimate

Make journaling easy by keeping your journal accessible and writing one page mostly in the evening.
Write to your journal like talking to a friend to open up and reflect honestly.

ADVICE

Adapt Reading to Your Needs

Consider shifting reading to an enjoyable time like lunch and switch to audiobooks if traditional reading is difficult.
Adapt the SAVERS to suit your physical and mental state rather than forcing rigid routines.

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You're in for a real treat today because this is a powerful episode with inspirational success stories from two (2) Miracle Morning practitioners. Holly Bertone and Karen Stringer are two incredible women who have used The Miracle Morning to overcome tremendous challenges, achieve their biggest goals, and create lives they once thought were impossible.

Karen grew up in a rural village in Kenya, where money was scarce, and higher education seemed out of reach. But through unwavering faith and determination, she not only earned her PhD but also built a successful business as a language coach, entrepreneur and founder of KWS Language Services.

Holly's story is equally powerful. As a former FBI Chief of Staff for Counterintelligence, she pivoted to a career as a Certified Holistic Health Coach after battling breast cancer and an autoimmune disease. And if that wasn't enough, while going through a difficult divorce, The Miracle Morning became her anchor, helping her rebuild her confidence, business, and life.

In this conversation, you'll hear how they applied The Miracle Morning principles to unlock new opportunities, shift their mindset, and achieve goals they could only dream about. Whether you're struggling to stay consistent or looking for proof this daily morning routine can genuinely change your life, this episode will inspire you to take action today.

KEY TAKEAWAYS

Karen's transformation from a Kenyan farm girl to an entrepreneur with a PhD
How Holly used The Miracle Morning to navigate a career change, battle cancer and manage a difficult divorce
Why The Miracle Morning is about more than just waking up early—it's about becoming your best self.
The power of adapting the SAVERS routine to your unique lifestyle and circumstances.
How small, consistent actions compound into life-changing results.
How The Miracle Morning can be the foundation for weight loss, financial success, and emotional resilience.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/576

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