073: Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause

Dec 14, 2015

01:04:41

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On this week's show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world's foremost authority on women's health and wellness, teaching women how to thrive at every stage of life. Dr. Northrup's latest book, Goddesses Never Age shares the secrets to getting older while maintaining your health, looks, sexual relationship, and an overall pleasurable life.

In this episode, we discuss:

Getting older, without aging
Stepping out of the cage of age
Stop celebrating milestone birthdays, altogether
Add years to your life by doing what you've always wanted to do
You can't buy health in the healthcare system
Unstable blood sugar precedes diabetes, high blood pressure, heart disease, and cancer
We need to stop knocking potatoes, they are good for your liver
You need to mend your inner wounded child
A simple strategy to change your life in 30 days
Learn how money works and see yourself as an economy
Your chronological and biological age can be very different
Don't wait for an accident or illness to wakeup and live fully
Women in their 60s and 70s are having the best sex of their lives
When a woman gets her period, it's a time to slow down, rest and replenish
Secrets to a smoother period
Dr. Northrup's nighttime routine
You need to find balance between work and play