In this episode, I want to talk to you about what it means to have personal agency.
One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth. I believe true healing that you'll ever discover is the idea that it is okay to say no; it is okay to say yes, to only the things you want to say yes and say no to.
Have you ever noticed in your life that you have an incredibly difficult time saying yes or no to the things that you want to say yes or no, too?
Listen Now as I dive into this episode!
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery