Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Never Get Your Gallbladder Removed

11 snips
Sep 19, 2025
Gallbladder removal should be a last resort! Discover the gallbladder's role in bile production and how gallstones form. The podcast highlights non-surgical alternatives, and warns of the risks after surgery, like diarrhea and weight gain. Learn about dietary changes to support bile production, including the benefits of fatty fish and bitter greens. Plus, explore the connection between insulin resistance and gallbladder health. Overall, a compelling case for keeping your gallbladder!
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INSIGHT

Gallbladder Influences Metabolism And Immunity

  • The gallbladder helps regulate bile release, excess cholesterol, antimicrobial activity, hunger, blood sugar, detoxification, and triggers glutathione.
  • Its bile also influences thyroid hormone effectiveness, linking gallbladder health to broader metabolic function.
ADVICE

Explore Non-Surgical Alternatives First

  • Avoid assuming surgery is the only option and consider oral bile salts, EDTA chelation, mechanical extraction, or lithotripsy as alternatives.
  • Seek complete informed consent and explore non-surgical therapies before accepting cholecystectomy unless life-threatening.
INSIGHT

Gallstones Often Signal Root Causes

  • Gallstones often reflect underlying causes rather than intrinsic gallbladder 'disease.'
  • Clinicians frequently overlook dietary and digestive contributors when labeling gallbladder problems.
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