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Track Your Time
- Track your time to understand where it goes.
- This helps you make better decisions about how to spend it.
Time Tracking Methods
- Track time using spreadsheets, apps, or notebooks.
- Consistency is more important than granular detail.
Laura's Time Tracking Journey
- Laura Vanderkam started tracking her time in 2015 after her fourth child.
- She initially planned to track for a month but continued for a year.