Keeping Track of Your Time

Keeping track of time gives us a more accurate picture of our life. When we know where the time really goes, we coun make better choices. I promise that time tracking is easy. Each check in takes me less than a minute. It turns out most of us can remember the past 24 hours with able accuracy. Now just keep going for the next 24 hours. And well, you've got two days of data to work with. That's great. You may already be seeing patterns. Make sure you track at least one week end day, because week ends are real days too,. This time really counts after a week, add up the major categories, ask yourself what you like. Ask yourself