
Her Health Jazmín Margalef: Building a Fitness Career as a First-Generation Latina
Fitness influencer, Jazmín Margalef, is a first generation Latina who came from humble beginnings and built a successful fitness career from pure determination, grit, and pride in her culture.
In this episode, Jazmín opens up about her weight loss transformation, what it was like growing up as a first-generation Latina, and how her upbringing shaped the woman she is today. She talks about her battle with depression and how she came out of it. We dive into gut health, today's biggest gym trends, and how she makes fitness sustainable by incorporating Latin-inspired meals instead of boring meal prep.
This is an inspiring story about a girl from a humble beginning with a huge vision for herself and didn't stop until she achieved it. If you're chasing big goals, or trying to build a healthier lifestyle without losing your culture - then this episode is for you.
*]:pointer-events-auto scroll-mt-(--header-height)" dir="auto" tabindex="-1" data-turn-id= "b0c9e936-0d8d-45d9-9b3a-0295624bf529" data-testid= "conversation-turn-1" data-scroll-anchor="false" data-turn="user"> *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:03a068c6-5b16-49e0-a5f8-08a0dc102284-0" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant">Instagram & Tiktok: @conamorjaz
Youtube: @Jazminmargalef
