The Jesse Chappus Show 141: Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?
Deepak Chopra MD is the founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing. He is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology, and Metabolism.
The World Post and The Huffington Post global internet survey ranked Deepak the #17 influential thinker in the world and #1 in medicine. He is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers.
In this episode, we discuss:
- Deepak's new book "You Are The Universe"
- On a fundamental level, who is Deepak Chopra?
- Deepak's thoughts on ambition
- How Deepak stays spiritual
- What is spirituality?
- Deepak's definition of stress
- Tactics for managing stress
- Deepak's current mediation practice
- Doing small things to upgrade your day to day activities
- Not taking things for granted
- Deepak's 3 criteria for doing something or not
- The importance of career wellbeing
- The happiness formula
- Increase your happiness by making other people happy
- A typical day in Deepak's life (including his morning routine)
- The essence of "You Are The Universe"
- What Deepak has planned for the future
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Deepak Chopra - You Are The Universe (book)
Deepak Chopra - The Book of Secrets (book)
Deepak Chopra - Super Genes (book)
Deepak Chopra - Super Brain (book)
Deepak Chopra - Perfect Health (book)
Deepak Chopra - The Spontaneous Fulfillment of Desire (book)
Follow Deepak Chopra on Facebook, Instagram, and Twitter
Huston Smith - The Religions of Man (book)
Jiddu Krishnamurti - Freedom from the Known (book)
Nisargadatta Maharaj - I Am That (book)
Related episodes:
310: Seane Corn – Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras
277: Marianne Williamson – A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics
265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self
105: Sharon Salzberg – Real Happiness: The Power Of Meditation
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