I'm Busy Being Awesome - Sustainable Productivity for ADHD

Episode 315: 7 of the Best Books for Women with ADHD

13 snips
Aug 11, 2025
This podcast dives into seven must-read books specifically for women with ADHD, aiming to validate their experiences. It discusses powerful titles like 'Your Brain's Not Broken' and 'ADHD 2.0,' offering practical strategies for navigation. Listeners will also explore emotional awareness through Brené Brown's work, learning the importance of vulnerability and self-compassion. Additionally, it encourages building a supportive community and embracing personal growth with the right resources in hand.
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ADVICE

Always Sample Audiobook Narrators

  • Always preview audiobook narrators before spending credits or buying a book.
  • Paula Engebretson notes Rosier does not read the book, so test the narrator first.
INSIGHT

ADHD 2.0 Explains The Why

  • ADHD 2.0 explains neurological 'whys' like the default mode network and transition struggles.
  • Paula Engebretson highlights metaphors that make the science relatable and shareable.
INSIGHT

Healing The Cost Of Masking

  • A Radical Guide helps unmask and heal the shame of compensating and masking.
  • Paula Engebretson says it reconnects you to identity beneath the coping strategies.
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