The Way You Show Up What No One Is Telling You About Using AI
AI isn't intelligent.
It's a calculator that learned how to talk.
And we're treating it like a therapist, a best friend, a dating coach, even a parent.
In this episode, I sit down with Jared Pratt, our resident AI expert at Marriage Helper, and he breaks down what AI actually is and what it absolutely is not.
No real understanding.
No real empathy.
No real wisdom.
Just math predicting the next word.
People are building entire relationships with chatbots. They're outsourcing responses to their scared 10-year-old. They're letting an algorithm tell them who to date.
That's the world we're living in right now.
Jared explains how LLMs work in plain English, why these platforms are designed to keep you engaged (not to help you grow), and why younger generations are the most at risk.
We also talk about what guardrails need to exist and the ones you can put in place for yourself today.
AI isn't going away. But if we don't get smart about how we use it, we're headed for an intelligence epidemic where people stop thinking, stop feeling, and stop connecting altogether.
This one's important. Watch the whole thing.
I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of "fine."
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
New episodes every Tuesday.
Don't just exist. Show up.
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