Birthday Q&A

Ridding Yourself of Unhappiness is one of Barry Long's earlier publications, presenting concise guidance on overcoming unhappiness through awareness, responsibility, and changes in how one lives. The book emphasizes personal honesty, clarity, and practices to reduce psychological suffering rather than doctrinal belief. Long's style is direct and experiential, intended for readers prepared to undertake disciplined inner work. The book has been used by readers seeking straightforward, practice-focused spiritual instruction outside institutional religion. It complements Long's talks and later writings by offering accessible steps toward psychological transformation.

A Course in Miracles is a three-volume set consisting of the Text, Workbook for Students, and Manual for Teachers. It aims to undo the illusion of separation from God and others by teaching forgiveness, releasing the past, and cultivating higher guidance. The Text presents the theoretical foundation, the Workbook provides 365 daily lessons to change the student's mind and perception, and the Manual for Teachers addresses practical questions and clarifies key terms. The course emphasizes the importance of spiritual vision, the unity of all, and the correction of misperceptions to achieve inner peace and happiness.