EP 231: 90 Days to Self-Mastery: A Challenge

Because of popular demand, Pat shares some of the details of the 90 day challenge he's currently taking part in.

Here's the blog post for more: http://www.chroniclesofstrength.com/self-mastery-a-90-day-challenge/

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How to Be Better at (Almost) Everything Pre-Order Extravaganza!

Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything.

This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below!

==> http://www.howtobebetterbook.com

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