The Anxious Love Coach 46: "Is it just relationship anxiety or are there actual issues in my relationship?" with Chelsea Joy Horton
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Sep 16, 2022 AI Snips
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Anxiety and Problems Intertwined
- Relationship anxiety and relationship problems often coexist and feed off each other in a spiral of anxiety and issues.
- Anxiety can create relationship dynamics that contribute to problematic behaviors from both partners.
Do Inner Work Regardless
- Do your inner work whether you identify issues in the relationship or only relationship anxiety.
- Healing yourself enables clear navigation and resolution of relationship challenges without contributing to harmful dynamics.
Ask What Clouds Your Judgement
- Focus on what clouds your ability to discern reality, rather than asking if anxiety or real problems exist.
- Examine your own projections, narratives, and labeling that hinder trusting your intuition and decisions.