Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
The Complete Ineogram by Chestnut
03:11 • 3min
You Want a Good Parking Spot
06:39 • 3min
A One, a Seven, a One - It's Not Going to Kill Me When You See a One
09:19 • 2min
I Can't Live With This Ah, It Would Be Better if I Approached It Like Wil
11:07 • 2min
The Check List
13:25 • 4min
Are You Harsh in Your Inner Critic?
17:42 • 3min
Do You Know Yourself?
20:25 • 4min
Can't Make Mam Happy, I Can Never Make Dad Happy?
24:46 • 6min
The Nine Wing That Tries to Be Nice and Compassionate
30:38 • 5min
Is This Really What We Should Be Doing Right Now?
35:41 • 2min
Is That Not What Needs to Be Done to Day?
38:01 • 5min
You Over Control Your Emotions
42:32 • 4min
You Over Control Your Impulses
46:24 • 1min
The Hand That Takes You and Doesn't Measure Up
47:49 • 3min