EP 143: Is the Snatch Test a Reasonable Standard?

In this episode, Pat talks about the infamous 100 rep "snatch test", whether he thinks it's a reasonable standard and something worth shooting for, or an unnecessary barrier to entry.

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Be sure to get info on the upcoming Strong ON! Certification by emailing us at PatFlynn(AT)ChroniclesOfStrength(DOT)com with the subject line of "Strong ON! Certification"

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And if you're interested in training (and passing!) the 100 rep snatch test, Kettlebell Super (included as part of Strong ON!) is the place to go: www.chroniclesofstrength.com/strongon

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