Jacqueline Carly of GetPlanty.com joins me to discuss the not-so-subtle intricacies of nutrition and how the job of every coach is to play the role of detective.
Nutrition problems, in other words, are not just nutrition related. So if this episode has anything to teach, it's that everything is connected, and everything matters.
Said another way: Just because you have poor eating habits, doesn't mean poor eating is your problem. Maybe your job sucks, or maybe your relationship is a mess. Poor eating is as often a symptom as it is a cause, and taking an overly reductionist view on the subject not only ineffective--it's lazy.
