#124 - Crushing Balls - Ryan Gregnol

In this episode I sit down with Ryan Gregnol, Head Coach of Ryan Gregnol Golf.  Ryan is a two-time Canadian Long Drive Champion and a globally recognized figure in the world of long drive golf. Originally from Nipigon, Ontario, and now based in Kitchener, Ontario, Ryan is passionate about helping golfers maximize their distance and swing speed.
With 10 World Championship appearances and four Top 16 finishes, Ryan has competed at the highest level, achieving a career-high world ranking of #9 (currently ranked #18). He is also a former world record holder for ball speed and holds the distinction of being the only human over 40 to hit a golf ball over 230 mph, both in and outside of competition.  Most recently, Ryan broke the world ball speed record, pushing the limits of golf performance and innovation. Ryan Gregnol brings unmatched expertise, energy, and dedication to the sport as a competitor, mentor and now coach.
We discuss:
Competing in long drive
The athletic journey to world record ball speed
The factors that play into distance and ball speed
Controlling all of the various variables
This is all about physics when it comes down to it. 
How did training change you as you went deeper down the rabbit hole of physics and physiology? 
The concepts of sport specificity and training. 
Integrating technology and data into the sport. 
Training skill and periodization in swinging. 
Velocity based training. 
Fatigue management is a serious concern. 
When is enough, enough? 
The long term vision in the journey for the athlete.
The business of long drive and coaching. 
The next step in coaching in the golf industry. 
Is there push back in the industry to science and technology? 
Find Ryan
Website - https://www.ryangregnolgolf.com/
Instagram - @ryangregnol
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!