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I am so excited to bring you this conversation with Nina Manolson, M.A. NBC-HWC.

Nina is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years experience as a therapist, Body-Trust ® Guide and Psychology of Eating Teacher to helping women create a positive relationship with their food and body.

Nina’s work and body-poems – are all in service of helping women get off the diet roller-coaster and into a compassionate, nourishing and powerful way of eating, living & walking through the world.

Nina bubbles with strong beliefs about building and trusting our relationship with our bodies, being anti anti-aging, asking for support and centering pleasure.

Tune in to hear us explore…

Nina’s brilliant take on aging
How diet culture interrupts our relationship with our bodies
Why your body isn’t the problem (and doesn’t need fixing)
How to add nourishing, joyful activities to your own life
Bringing what Nina calls the “deluxness of life” into our (pandemic) days
And yes, you’re allowed to give yourself flowers

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You can't stay on your own side if you don't know what your needs are in the first place. Tend is a 12-week season where you'll learn to notice and name your needs, build unshakeable trust that they're legitimate, and stay by your own side, even when everything in you wants to self-abandon.

Spring cohort starts March 27, doors close March 20—join me at maraglatz

Cultivating Body Peace with Nina Manolson